Date Range
Date Range
Date Range
Take me with a grain of salt. Why I Ended My 9 Year Relationship with Facebook.
CrossFit Dwala
Jake Francis
2154 heritage trace lane
Marietta, Georgia, 30062
United States
Nutritional Services The Dolce Way! CrossFit Kids and Teens.
Wednesday, June 8, 2011. Thursday June 9, 2011. Wednesday June 8, 2011. Increase weight for 5 sets. Tuesday June 7, 2011. Increase weight for 5 sets. Monday June 6, 2011. Sunday June 5, 2011. Do three Burpees after every 5th broad jump. Saturday June 4, 2011. Friday June 3, 2011.
Our standards will always match those of the CF Games. We accept nothing less from our athletes, and our trainers have no problem calling no rep on athletes who perform sub-par movements. No athlete will ever receive an RX next to their name without earning it. At E3, we use words like strong , lean and fit . Ladies please throw out y.
Please arrive 10 minutes early to sign a waiver if you were unable to sign online. 2 sign up for crossfit 101. Attendance at the 8 sessions is mandatory. If you have previous CrossFit experience, please contact us about testing out. Please be aware that our standards are very rigorous. And we expect full understanding of movement mechanics. SIGN UP FOR CROSSFIT 101 NOW! 3 choose a membership.